March 27, 2017

The use of turmeric can be dated back as far as 3,000 BC, and is one of the most important anti-cancer nutrients studied today.

Turmeric root can be purchased fresh in its root form (sometimes hard to find), or dried and powdered. In its dried form it is popular in Asia...

March 6, 2017

In last weeks blog, we discussed the Top 10 cancer causing foods and how to avoid them and this week we want to share the top 5 strategies for ultimate health and how it relates to cancer and cancer prevention

1. Diet

Starting on an alternative cancer treatment protocol...

December 12, 2016

If you’re looking for new food ideas that are healthy and delicious then you’ve come to the right place. These are the very best “clean and lean” cooking blogs online, as nominated by readers like you.

There are literally thousands of cooking blogs on the web, but we ar...

December 5, 2016

A handful of nuts a day could significantly cut the risk of heart disease, cancer and early death, major research suggests.

The study by Imperial College London shows that those consuming at least 20g of nuts daily had far lower risks from major diseases.

Eating such an...

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